More At-Home Workouts
https://www.theartofcoachingvolleyball.com/at-home-workout-day-1/

https://www.theartofcoachingvolleyball.com/at-home-workout-day-2/

https://www.theartofcoachingvolleyball.com/at-home-workout-day-3

https://www.theartofcoachingvolleyball.com/at-home-workout-day-4/

 

Go to link below and download athlete sheet. Keep record of workouts. If unable to download to print, keep on paper. For last 5 Coaches Choices, list 5 exercises you do without using a ball, such as jumping jacks, plank, russian twist, jump-ups, step-ups, etc. Text with any questions.

Home Drills & Skills Challenge
https://www.theartofcoachingvolleyball.com/home-drills-skills/

Star Footwork and conditioning drill
https://www.theartofcoachingvolleyball.com/star-footwork-and-conditioning-drills/

 
Wall pass and set for advanced players
 
Wall pass and set for all levels
 
Wall sit and setting strength drill
 
High-lows for passing and setting
 
Laid back core and setting drill
 
Ladder Footwork Drill
 
Block touch challenge
 
 


Ticker
  • Welcome to the home of the WCHS Lady Tigers
  • 2023 District 10 Runner-Up Regular Season
  • 2023 District 10 Tournament Runner-Up
  • 2023 JV D10 Regular Season and Tournament Runner-Up
Countdown

Countdown to
First Match of Season

(Aug 14, 2023 @ 5:00pm)

Go Lady Tigers!!!

Upcoming Games
Mon Aug 19/24 5:00pm:
@ Huntingdon
Waverly (JV) -
Huntingdon -
Mon Aug 19/24 6:00pm:
@ Huntingdon
Waverly (V) -
Huntingdon -
Tue Aug 20/24 5:00pm:
@ Camden
Waverly (JV) -
Camden -
Tue Aug 20/24 6:00pm:
@ Camden
Waverly (V) -
Camden -
Recent Results
Tue Oct 10/23 4:00pm:
Waverly (V) 0
Harpeth 3
Tue Oct 3/23 7:00pm:
Waverly (V) 1
Camden 3
Tue Oct 3/23 5:30pm:
Hickman County 1
Waverly (V) 3
Mon Oct 2/23 6:00pm:
Santa Fe 0
Waverly (V) 3
Weather

Waverly Weather

25th May, 2024
Overcast Clouds
62.76°F60.73°F
Wind: 6.91 miles/hour
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