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Vancouver Thunder
Bantam AA All-Stars
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Posted Jul 8/10 - Hydration Guideline posted
Summer is here.   Posted in the handouts is the fluid guideline.   Use the hydration guideline to prevent dehydration, heat exhaustion or Hyponatremia.   Bring enough fluid to each game. 

On hot days, it is a good idea to bring a facial or small towel and mist spray to cool yourself.




 


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