This Saturday we will practice at 6am. We will end practice
around 7am.
We have 8 boys running in the Nike South Regional
Championship meet. They will run at either 8am or 8:30am depending on which
race we are placed in. The meet is Saturday, November 23rd at Bear
Branch Park in The Woodlands. This is the same park as the Friday Night Lights
meet we participated in at the end of August.
Mark your calendars for the Fall Sports Athletic Banquet on
Sunday, December 15th at 5:30pm. This will be a very nice
event with a buffet served at 5:30 (no pizza) and then we will break out into
our cross country end of season awards ceremony. The boys are encouraged to
wear a suit but a shirt and tie will work. Absolutely no jeans or shorts, dress
pants are expected. You should get an invitation in the mail, please RSVP.
Athletes are free and parents are $20. All athletes are expected to be in
attendance.
We have a few boys with some nagging pains we are trying to
get rid of. Please make sure the boys are getting plenty of sleep (I know it’s
challenging with the homework they have) and that they are still eating well.
We have cut back on training for many and will give them a break from practice
after the Nike meet. I am working on the Winter Break practice plan for track.
We will not meet every day but we will meet for the more intense workouts.
Have a great week…
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