For everyone in the Forrest Basketball family, the dead period will be a great time to prepare mentally for the push to the start of the season.  July will consist of weights and some conditioning, and players will be encouraged to work on their game during their own time.  Coach Hobbs was able to see a great improvement from the start of summer to the team's experience at Wayne County.  He also noted the priceless time that the team spent together and is beginning to see a great chemistry between players.  In a district that is very competitive, team chemistry and trust can be the difference in close games.  

Please check back often for updates on the Forrest Rockets basketball team.