A true champion is someone who wants to make a difference, who never gives up, and who gives everything she has no matter what the circumstances are. A true champion works hard and never loses sight of her dreams.

by Whitney: Dr. Dot Richardson


The day you take complete responsibility for yourself,
the day you stop making any excuses, that’s the day you start to the top.

-O.J. Simpson




"Champions aren't made in gyms. Champions are made from something they have deep inside them: A desire, a dream, a vision. They have to have late minute stamina, they have to be a little faster, they have to have the skill and the will. But the will must be stronger than the skill."
-Muhammed Ali