Friday
Mar 29/24
9:51 am
EST

Merillon Mariners
ATTITUDE
BallCharts.com/merillonmariners

Admin

Attendance:


Long Island
NY
USA






 

Sport is a war;it is a battle to overcome your opponents. Think about the person you would most like to have next to you in a fight. That person would have the confidence and desire of a warrior ready to defend life to the end, both yours and theres. You need to be that person. A person so mentally tough that nothing will keep you form losing. Just like any skill, mental toughness is an element we must train daily. If we haven't practiced a skill we cannot perform in competition. Therfore we MUST apply mental toughness to all our training excerises. We can train mental toughness by focusing on breaking down barriers in training excerises. Always try to get the next rep, finishing drills beyond the finishing point. You must be able to find a way to reach deep inside and focus your energy for maximum control in every aspect of performance.

Pride. Don't accept less than your best. To become the best requires:

Perfect Practice- Perfect practice makes perfect, so if you practice badly you become perfectly bad. Seek out challenges. If becoming a champion were easy everyone would be champions. Make yourself stand out from a crowd by doing the diffucult things.

Respect- Respect your coach, your teammates, your opponents, your body, your parents, and yourself. Do the right thing.

Intensity- Do everything as if you mean it. Set a time limit or a repetition limit and do what you have to do in that time. Work hard, and work smart, it will pay off.

Dream- The biggest obstacles humans face are limitations we place on ourselves. You don't know of what you are capable until you try. Know where you want to be 5, 10, 15 years from now. Don't climb the ladder of success to find that it is leaning against the wrong wall.

Earn- Earn the right to win with perfect practice, respecting your coach, your teammates, your opponents, your body, your parents, and yourself, working with intensity and dreaming of greatness.








 


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