Covid Form

•   Covid Waiver Form - Covid Form

Clinic Schedule

•   Clinic Schedule - Clinic Schedule

Picthing Clinics

•   Pitching Mechanics - RH/LH - RH/LH Mixed

Hitting Clinics

•   Hitting Mechanics/The Swing - Phase 1-Stance
•   Hitting Mechanics/The Swing - Phase 2-Load or coil
•   Hitting Mechanice/The Swing - Phase 3=Stride and cock the bat
•   Hitting Mechanics/The Swing - Phase 4-Load or Coil
•   Hitting Mechanics/The Swing - Phase 5-Launch
•   Hitting Mechanics/The Swing - Phase 6-Contact
•   Hitting Mechanics/The Swing - Phase 7-Extension 1
•   Hitting Mechanics/The Swing - Phase 8-Extension 2
•   Hitting Mechanics/The Swing - Phase 9-Finish and Follow Through