- Covid Waiver Form - Covid Form
- Clinic Schedule - Clinic Schedule
- Pitching Mechanics - RH/LH - RH/LH Mixed
- Hitting Mechanics/The Swing - Phase 1-Stance
- Hitting Mechanics/The Swing - Phase 2-Load or coil
- Hitting Mechanice/The Swing - Phase 3=Stride and cock the bat
- Hitting Mechanics/The Swing - Phase 4-Load or Coil
- Hitting Mechanics/The Swing - Phase 5-Launch
- Hitting Mechanics/The Swing - Phase 6-Contact
- Hitting Mechanics/The Swing - Phase 7-Extension 1
- Hitting Mechanics/The Swing - Phase 8-Extension 2
- Hitting Mechanics/The Swing - Phase 9-Finish and Follow Through